This section is the first part of 5 which make up a basic postnatal bundle – 1) Looking after Mum; 2) Looking after your baby; 3) Feeding; 4) Practicalities and 5) Unwell baby. All the information comes either from the Essential Parent library – that is, advised by UNICEF UK BFI and others – or from the Barts Health, NHS Trust postnatal leaflet “Going home – our guide to postnatal care at home”. This section contains advice on maternal mental health, exercise and pelvic floor muscles, lochia, bowels, bladders and wound care.
Essential Parent is one of the world's leading resources for expert led parenting advice. Our mission is to make sure that every parent has free access to the best information available. Our topics are put together by leading experts following the advice of medical institutions such as the RCPCH, the NCT, UNICEF UK Baby Friendly Initiative, The St John Ambulance, The Child Accident Prevention Trust, The Meningitis Research Foundation, The National Literacy Trust and many more.