Essential Parent (EP) is committed to helping school children get the right amount of quality sleep. If children have enough good sleep, they are less likely to become obese, and more likely to focus well in class. Poor quality sleep can even lead to misdiagnosis of ADHD and children being put on medication.

If you are a school that would like to offer all your parents the EP sleeping course for free, please get in touch via hello@essentialparent.com and we can set up a link on your school website.

You can see the course on our webpage, or by clicking here.